Swimming toward your improved health
What is a low impact exercise that you could add to your weekly routine that would not only improve your health but also lower your risk...
5 questions to ask your doctor when starting a new medication
A patient simply must serve as their own advocate in today's demanding world of healthcare. The days of visiting the "family doctor" no...
Go nuts for crunch, flavor and health
Nuts were once considered forbidden treats because of their fat content. Dieters avoided them because they were thought to be nothing but...
Does social media affect your health?
Seventy-eight percent of adults have some form of social media, ranging from just a Facebook account to having multiple accounts...
Best finds for a Giants baseball jersey for women
The San Francisco Giants baseball team has a diverse fan base. Men, women, and children love to express their team spirit by wearing...