I have decided to take back my life
''I am not a medical professional, but have had enough serious medical issues that I have become a self-proclaimed expert on all things...
Happy all the time
“Smile every chance you get. Not because life has been easy, perfect, or exactly as you had anticipated, but because you choose to be...
HIIT exercise and its many benefits
Health wellness
Is organic wine healthier and tastier?
The esteemed Environmental Working Group ranks grapes, both table and those used in the making of wine, on the group's Dirty Dozen list....
10 easy shrimp recipes the family will love
In addition to being one of the easiest, most versatile foods to make, shrimp is also one of the most popular shellfish in the United...
You can save a life knowing and starting the chain of survival
You can beat a killer. It is not complicated requiring a medical background or schooling. It is commonly called starting the chain of...
Beware of hidden workplace susceptible injuries
Unfortunately, there are several different types of injuries that occur at the workplace all over Australia. Injuries do not just occur...