Which stores provide the best healthy choices
The foundation for any attempt at eating healthy begins at the one location all households turn to for sustenance, the grocery store....
Flavor-fueled tisanes for summer
Ample hydration during summer is mandatory, but drinking overly sweet drinks or just plain dull beverages to cover your need for fluid is...
Stay Connected to Loved Ones
Stay Connected amazon.com Connected to Loved Ones Use the Samsung SmartThings Arrival Sensor to know immediately that your family has...
Bacteria growth can make food even healthier
As old as dirt Fermented foods have been around for ages. There is evidence that humans have used fermentation to produce alcoholic...
Meal planning tips for work-at-home moms
As a work-at-home mom, you're juggling several responsibilities, and one of them is meal preparation. To add to this challenge, not all...
Adventures with cheese: when moldy, stinky and crusty is delicious
Cheese, that wonderful food that we sprinkle, grate, melt, mix, and sometimes peel into strings, is something that almost every American...
Benefits of working out with a buddy
Going to the gym alone can be very intimidating, but the benefits of working out with a buddy are endless. Everything is more fun with a...