Eating healthier focusing on nutrition
Nutrition is a wonderful place to start looking when your body begins to send warning signs that something may be askew. No doctor...
Go boutique
Go boutique and help your community! Find out how! When you go shopping, what type of store do you prefer? Do you like going to a large...
Most popular Chicago restaurants and their chefs
Most popular Chicago restaurants and their chefs
Under the age of 10 should not have an iPad or cell phone.
Why parents should not allow children under 10 to have an or cell phone device. Cell phones and iPads are very expensive objects, and...
Waiting for your baby
Passing the time away while waiting for your baby to arrive As I write this, I am sitting on my couch thinking about the fact that I am...
Happy all the time
“Smile every chance you get. Not because life has been easy, perfect, or exactly as you had anticipated, but because you choose to be...
HIIT exercise and its many benefits
Health wellness