The 3 most common TV-watching snacks: Are they good for you?
It is no secret that people enjoy snacking while they watch television. Why? It is convenient. While most people do not eat full meals...
Navigate the farmers market with finesse
The farmers market is a neat place to find fresh, seasonal and local produce, as well as other types of food from local food companies....
What to look for in a personal trainer
Hiring a personal trainer can be an intimidating step, but the rewards are innumerable. Finding ways to get in shape is a difficult task,...
Tips on how you can overcome caregiver burnout
Caregivers have plenty of responsibilities and sometimes it leads to burnout. There are several factors that lead to burnout. These...
How documentaries have affected our society
How important are documentary movies to society? Documentaries have had a big impact on our lives. Whether the information was good or...
Indicators your parents may need to be assisted living
You are hard at work when you are interrupted by a phone call for the third time this month. Mom is concerned she may be ill and wants to...
Get kids physically active through gymnastics in Doral, Florida
Today, kids are considered the most inactive generation in the history of the Doral, owing to the tremendous gain in the popularity of...